
Your symptoms are real. Let’s find out why.
Holistic, evidence-driven care for women who are ready to feel supported, understood, and empowered to take control of their health—no matter their stage in life.
About me
Hi, I'm Emily Koska, FNP-C your women’s health and hormone expert.
I work with women who feel dismissed, overwhelmed, or stuck when it comes to their health—because I’ve been there myself. My own experience with hormone imbalance is what drives me to dig deeper and listen differently.
At EmpowHER, I specialize in helping women get to the root of symptoms like fatigue, brain fog, weight changes, mood swings, and cycle irregularities. I treat a wide range of hormone-related issues including adrenal dysfunction, thyroid disorders, PCOS, perimenopause, menopause, and gut health concerns that are often overlooked but deeply connected to hormones.
My approach is personalized, functional, and evidence-based. With tools like advanced lab testing and bioidentical hormone replacement therapy (BHRT), I help women rebalance their bodies and feel like themselves again—energized, clear, and confident.
If you’re tired of being told “everything looks fine” when nothing feels fine—I’m here to help you finally get answers and take back control of your health.
DO YOU STRUGGLE WITH THE FOLLOWING SYMPTOMS?
Weight Gain
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Fatigue
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Irregular Periods
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Hot Flashes
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Mood Swings
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Brain Fog
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Sleep Issues
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Low Libido
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Insulin Resistance
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Constipation
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Loose Stools
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Bloating
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Night Sweats
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PMS
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Depression
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Weight Gain • Fatigue • Irregular Periods • Hot Flashes • Mood Swings • Brain Fog • Sleep Issues • Low Libido • Insulin Resistance • Constipation • Loose Stools • Bloating • Night Sweats • PMS • Depression •
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Thyroid imbalances can lead to symptoms like fatigue, weight changes, hair thinning, mood swings, and feeling cold all the time—often mistaken for just “normal aging.” I take a root-cause approach by running comprehensive labs (not just TSH) and creating personalized plans that may include nutrition, lifestyle shifts, and thyroid hormone support when needed.
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When cortisol and adrenal function are out of balance, you may experience fatigue, poor sleep, anxiety, afternoon crashes, and feeling wired but tired. I assess adrenal health through functional lab testing and support your body’s natural rhythm with personalized nutrition, stress management, targeted supplements, and lifestyle strategies to restore energy and resilience.
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PCOS can cause symptoms like irregular periods, acne, unwanted hair growth, weight gain, fatigue, and difficulty with fertility—often tied to insulin resistance and inflammation. My approach focuses on identifying your unique root causes through comprehensive testing and creating a personalized plan that may include blood sugar support, hormone replacement therapy, nutrition, and lifestyle changes to restore hormonal harmony.
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Perimenopause and menopause can bring on symptoms like hot flashes, night sweats, mood swings, low libido, brain fog, and disrupted sleep as estrogen and progesterone levels shift. I take a personalized approach using advanced hormone testing and offer bioidentical hormone therapy, nutrition, and lifestyle support to help you feel balanced, energized, and like yourself again.
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Gut imbalances can lead to bloating, constipation, diarrhea, food sensitivities, fatigue, and even mood issues like anxiety or brain fog. I use functional testing to uncover root causes like dysbiosis, SIBO, leaky gut, or infections, and create a tailored plan with targeted nutrition, supplements, and lifestyle shifts to heal your gut and support whole-body health.
Conditions Treated
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