Feel Like You Again with Holistic

Personalized Hormone Care

Your Journey in 5 Steps

Getting started is simple. Just click to book your appointment online—no phone tag required! Visits are offered in person or virtually through secure telemedicine, so you can get expert care from the comfort of your own home. Choose a time that works for your schedule, and let’s begin your journey to feeling your best.

1. Schedule Your Appointment

This is where the magic happens. We begin with a Foundational Consultation, a 45-minute appointment designed to deeply understand your health story. During this visit, we review your comprehensive health history, discuss your current symptoms and goals, and determine the most appropriate next steps for laboratory testing.

2. Foundational Consultation

Based on your Foundational Consultation, we’ll recommend the most appropriate lab testing to get to the root of your symptoms. This may include in-house lab work or specialty functional testing, depending on your unique needs.

Testing may take an in-depth look at your hormones, thyroid, adrenal function, metabolic health, gut health, and other key markers—so we can uncover what’s really going on. No more guessing or generic solutions. Instead, we use data-driven insights to guide your personalized care plan.

All labs are carefully selected to support a holistic, evidence-based approach to your healing journey.

3. Complete Labs

Once your lab results are in, you'll return for a 45-minute Lab Review & Plan Visit. In this session, we’ll walk through your lab findings together, connect the dots to your symptoms, and create a personalized, evidence-based, and holistic plan to support your long-term health and healing.

This two-part process lays the groundwork for a clear, informed, and collaborative approach to your care.

4. Foundational Consultation Follow-up

After your consultation, you’ll have the option to enroll in one of my health optimization programs. These affordable packages are designed to give you structured, comprehensive care with a clear roadmap forward. You’ll receive ongoing support, customized treatment, and access to powerful tools and resources that help you take control of your health—and stay on track.

5. Start Your Wellness Journey

Foundational Consultation

This is where our work together begins. The intake process includes two 45-minute appointments—one to establish care and one to review lab results and map out your plan.

During the initial 45-minute Foundational Assessment, we’ll take a deep dive into your full health history, discuss your current symptoms and goals, and determine the most appropriate next steps for lab testing. Depending on your needs, this may include labs or specialty functional testing. These tests are paid separately and ordered in advance, directly through the lab. This may include an in-depth look at your hormones, thyroid, adrenal health, gut, and other key markers—so we can uncover what’s really going on. No more guessing or generic solutions.

Once your results are in, you’ll return for a 45-minute Lab Review & Plan Visit, where we’ll go over your labs in detail and co-create a personalized, evidence-based, and holistic care plan that’s aligned with your goals.

This two-part consultation is required to establish care and is the starting point for all new patients. It’s not a rushed visit—it’s a thoughtful, collaborative experience where you’ll feel seen, heard, and supported from day one.

Investment: $450

Your symptoms tell an important story—but lab work helps us see the full picture. Functional lab testing allows us to uncover underlying imbalances, identify patterns, and create a plan that’s grounded in data, not guesswork.

We don’t chase numbers—we use them as a tool to guide your care, personalize your plan, and track your progress over time. Lab results give us insight into your hormones, metabolism, inflammation, nutrient status, and more—so we can be proactive, not reactive, in supporting your health.

These labs are ordered and completed after your Foundational Consultation and are dependent on your own individual needs. Lab costs are paid directly to the lab at the time of your draw.

As a new patient, you’ll complete a comprehensive lab panel designed to assess key areas of your health, including:

CBC w/ Differential, Comprehensive Metabolic Panel, Lipid Panel, Fasting Insulin, Hemoglobin A1C, Vitamin B12, Vitamin D, 25-OH (Total), High-Sensitivity CRP (hs-CRP), Iron Panel: Iron (Total), Ferritin, Serum Cortisol, Full Thyroid Panel: TSH, Free T3, Free T4, Thyroid Peroxidase Antibodies (TPO), Thyroglobulin Antibodies, FSH & LH, Estradiol, Progesterone, Testosterone (Free & Total), SHBG, DHEA-Sulfate

Additional specialty testing offered: GI Map, SIBO Breath Test, Salivary Cortisol, and more…

Comprehensive Labs

Investment: varies starting at $200

Health Optimization Packages

Essential

For women ready to address gut and metabolic health at a steady, supported pace. Perfect for the motivated self-starter looking for focused guidance.

  • 3 one-hour visits over 12 months

  • Support for digestion, insulin resistance, energy, and inflammation

  • Limited secure messaging for scheduling or brief follow-up needs

Comprehensive

For women ready to optimize hormonal health with closer monitoring and ongoing support. This is a high-access package

  • 5 one-hour visits over 12 months

  • Treatment for hormone imbalances, thyroid, PCOS, perimenopause, menopause, and metabolic conditions

  • Required for anyone starting BHRT needing frequent adjustments and monitoring

  • Full access to my one-of-a-kind programs for PCOS, perimenopause, and menopause

  • No additional charge for specialty lab review

  • Unlimited secure messaging for questions, troubleshooting, and accountability

  • Private online community for connection and support

  • Additional visits discounted 10%

Maintenance

For women who’ve already done the work and want to stay optimized. Ongoing care for those who need regular monitoring and support.

  • 4, 30 minute visits over 12 months

  • Review of updated labs, symptoms, and progress

  • Adjustments to bioidentical hormone therapy (BHRT), supplements, or lifestyle

  • Ongoing care under an established provider-patient relationship

  • Unlimited secure messaging for questions, troubleshooting, and accountability

  • Private online community for connection and support

  • Additional visits discounted 10%