Adrenal Health
is this you?Exhausted but wired? It could be your adrenals.
Your adrenal glands play a critical role in how your body responds to stress. They produce key hormones like cortisol and DHEA that help regulate energy, metabolism, mood, blood sugar, immune function, and inflammation. But chronic stress—whether emotional, physical, or hidden (like gut infections or blood sugar swings)—can lead to dysregulated cortisol patterns that leave you feeling burnt out, anxious, and disconnected from your body’s natural rhythms.
I take a functional approach to adrenal health by looking at more than just symptoms—I assess your full picture through cortisol testing, detailed history, and how your adrenal function interacts with your thyroid, hormones, and nervous system. Whether you're dealing with post-burnout fatigue, sleep issues, afternoon crashes, or feeling “tired but wired,” we create a personalized plan to support your body’s natural stress response, restore energy, and rebuild resilience.
Common Signs of Adrenal Dysfunction
Feeling exhausted, especially in the morning
Needing caffeine to get through the day
Afternoon energy crashes
Trouble falling or staying asleep
Waking up between 2–4 a.m.
Cravings for salt or sugar
Mood swings, irritability, or anxiety
Low libido
Brain fog or difficulty concentrating
Feeling “tired but wired”
Dizziness when standing up quickly
Weakened immune system / frequent illness
